this is a space to think, pray, relax, meditate
the photo above is of my feet when i was sat in the space (clearly being distracted). the last three years have been the busiest of my life. i realised at the start of this year that i can't do another at the same rate. i like the start of the year because it is a space to reflect and rethink some patterns. but i know i need to rebalance my life in some way for the year ahead. here's a few things i am thinking about that hopefully will help
rhythm of life. jen and i have found developing a rhythm of life really helpful in the last couple of years. what i mean by this is that we have plotted on one side of paper what our yearly, monthly and weekly pattern looks like. we try and make it a natural rhythm with the seasons of the year. and have then added some things that we want to try and do that are energising - for example inviting people round for meals at least once a month, a termly day of silence, not working more than two weekends in a month, having a weekly meal where we linger at the table for the evening and share bread and wine... we then talk about this every month or so. it's not a heavy thing - it's light touch. and in some ways it doesn't matter what's on there - it just helps create a conversation about it.
retreat. since starting the cms pioneer training, we have asked students to take a retreat each year. well you can't do that without doing it yourself. this is now essential for me. this year i am booked in to an 8 day silent retreat which i am nervously looking forward to.
holiday/rest. the last couple of years i have not managed to take my quota of holiday from work. this is entirely my own doing. i intend to change that this year and have sat down with jen and already diaried things we will do which already feels good.
art. imagine a world without gigs, music, film, photography, festivals, poetry, books, exhibitions? whenever i look back over the year and thngs that have energised me art is always a big factor - both the enjoying and the creating. and yet it's easy to forget or not prioritise it.
stop doing some things. i have already shifted one thing in my life this yar and i have a list of others. i realised in converation with a friend that i am my own worst enemy here. i do things out of habit and because i can - some of those i smply need to let go of or let others do. so i will be working on those habits. part of the reason for stopping is that i want to carve out time for thinking and possibly studying a day a week if possible.
prayer. i need and want to pray but find it difficult like everyone else in the world! i am someone who likes change so need to keep it fresh. this year i am starting off by using a book that cost me one pence second hand finding god in all things exploring ignatian prayer along with prayer exercises from sadhana by anthony de mello (which you can also get for one pence), a book i have had for years. i intend to read them both slowly and linger with them trying out the exercises and prayer.
someone to reflect with. i am fortunate to have a great community grace that i journey and explore faith with. if you are not part of a community why not join one or start one? - if you are near ealing come and join us! i also have someone who i meet with 3/4 times a year for some intentional conversation about my life in relation to faith. this is a wonerful thing to have found.
so there's a few of my thoughts on what i am hoping will help me find space to think for the year ahead. i had originally started this post with the intention of reviewing two books. these are two very recent books on finding space to think and pray. i'll recommend them by way of an end to the post because if you are looking for a book to help you these might be ones to explore.
the first is less is more: spirituality for busy lives by brian draper. when this book arrived we had two people living with us and before i had had a chance to look at the book they had both picked it up and read it and loved it. it's a book that explores exactly what it says in the title. it's contemporary, practical and easy to read. the irony is that i was too busy to read it at the time!
the second is return to our senses by christine sine. she is a prolific blogger and creates lovely prayers and liturgies. spirituality is her thing. this is another very easy to read book with very practical ideas and suggestings for prayer using things like gardening or breathing.
both are the kind of books that would work best if read an practised slowly - even though they are both easy to read. they would also be good books to explore and try the various ideas with others - maybe a book for lent? and they are both cheap to buy which is always a plus.